Back pain is one of the most common conditions I see in the studio and can really affect the quality your of life. Here I look at the successful relief from back pain that one client achieved using Neural Reset Therapy.
There are more options than you think. Back Pain…aahh!! Pain killers, osteopath, chiropractor, physiotherapy or surgery …that’s it? …right? …Wrong! Great News…there are more alternatives to help your back pain. Back pain is one of the most common conditions with…
As the practitioner, or coach, the comments I hear most frequently from clients are: “I’ve tried everything else”, “Nothing else has worked” or “I’ll try anything at this point” These clients have had (amongst other things): Back painArm pain and…
When talking about Pilates most people’s first thought is of a group mat class and equipment is usually a ball, a band or sometimes a foam roller. However, Joseph Pilates didn’t just develop a series of mat exercises he was…
Rossiter Stretching is still fairly unheard of in the UK and certainly in Norfolk. So whilst some people have heard of fascia and myofascial release work or know of assisted stretching techniques many do not know what Rossiter Stretching is.…