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“Helping you move and live without pain”

Pain is awful and living a life restricted by pain really is no fun at all. I get it, I’ve been there. Every twist or bend, every jolt waiting for the pain to strike. It really is rubbish. 

So let me help you. I offer a couple of new alternative pain relief therapies alongside private Pilates.

Pilates helped me out of pain and continues to keep me out of pain. However I don’t just offer an exercise solution, you just want the pain to go, and quickly.

I firmly believe that in many cases pain can be reduced and movement restored without surgery or injections, you just need to find the solution that works for you. I am unique in offering two alternative and innovative pain relief solutions that are drug-free and involve no injections, no needles and no surgery.

Welcome to Fascial Soul I’d love to help you on your path out of pain.

Monica

Neural Reset Therapy

Neural Reset Therapy® (NRT) is a fast and easy way of getting rid of muscular pain and restrictions, working with the mechanoreceptors in the muscles.

Pain quickly vanishes, without needles, electronic devices, drugs or putting pressure on the affected area. It is an amazing alternative for pain relief and restoring mobility.

If you’ve suffered from pain for any length of time this really does sound too good to be true but for many it is a real solution.

Rossiter Stretching Technique

Simply put Rossiter Stretching is an alternative pain relief technique using stretching exercises. Working directly on the area causing the pain it helps you get out of pain quickly and increases your range of movement. We work with the fascia using assisted stretching techniques or a ‘pin and stretch’ form of myofascial release.

Private Studio Pilates

The system of strengthening and conditioning exercises based on the work of Joseph Pilates I have a Reformer, Tower, Wunda Chair, Pedi-Pole and Ladder Barrel. All Pilates sessions are 1:1 and the studio is completely private and self-contained.